Walk for Prevention. Walk for a Cure.
This October, in honor of Breast Cancer Awareness Month, join us for Walktober, as we walk for prevention, and walk to cure this disease that affects 1 in 8 women.
We’ll be walking to support Fit 4 Prevention, the Keep A Breast Foundation's annual national movement. Every dollar raised supports Keep A Breast's prevention-based programming, including the free Keep A Breast app, a global breast self-check resource, and Check Yourself! Cards, which guide people through monthly self-exams.
Join your local FIT4MOM Village
FIT4MOM locations across the country will be walking together and hosting step challenges starting October 1. If you belong to a local FIT4MOM, join their team now!
No FIT4MOM location near you?
You can still support the cause! Donate to the FIT4MOM HQ team and walk alongside women, everywhere.
Prevention = Power
There’s no better time to be an expert on your own physical health. Join us this Breast Cancer Prevention Month and take action with Keep A Breast Foundation!
Here are a few ways to get started:
• Do a breast self-check, the @keepabreast App can show you how!
• Get moving! Exercise is proven to reduce breast cancer risk
• Sleep well and eat whole foods!
• Spread the word: share KAB’s self-check app with your breasties to reduce risk in your own community!
Strong Moms Wear Pink
Get in your steps in style with the FIT4MOM Breast Cancer Awareness Collection and support the cause. 20% of the sales will be donated to the Keep A Breast Foundation.
Movement is the key to Prevention
Did you know women who get activity equal to taking a brisk walk 30 minutes a day have about a 3% lower risk of breast cancer than women who aren’t active? Make a pledge to get your steps in every day in October.
Thank you to our partner, the Keep A Breast Foundation
Track your steps & share
We want to see you walking for the cause! Show us how you're getting your steps in by tagging us on Insta @fit4momhq, @keepabreast and use hashtag #F4MWalktober so we can cheer you on!